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Myth
I will lose consciousness and not remember what happened at all.
Fact
Some individuals may drift off, but a lot of the time you are able to recall most of the session just like you would a conversation.
Myth
You can get stuck in hypnosis and not come out of trance.
Fact
Since hypnosis is a natural state and you have to be willing to be hypnotized, it is impossible to get 'stuck' in hypnosis. Any point you want to come out of hypnosis you can.
Myth
I have to surrender my will to the hypnotist, and I will not be in control of myself.
Fact
Surrendering to the process is helpful, but surrendering to the hypnotist is not necessary as the client is always capable in making all the decisions
Myth
I will reveal my deepest darkest secrets while hypnotized, or share things I would not want to share with my hypnotist.
Fact
While in hypnosis people can and say only the things that you want to share. In hypnosis a client can stray away from the truth just as easily as anything that you are uncomfortable sharing.
Myth
Those who can be hypnotized are weak minded.
Fact
The best clients tend to be able to have great concentration, are open minded, and have a great imagination. Those who have these qualities tend to be very intellectual.
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